Restrictions After Meniscus Surgery: What to Expect
8 February 2021,
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The menisci are cartilaginous discs found in both of your knees, where the thigh and shin bones meet. By absorbing shock and cushioning the […]
How Your Orthopedic Specialist Makes a Sprained Ankle Diagnosis
19 January 2021,
In your ankle, there are numerous ligaments which serve to help keep the ankle/foot bones in place and provide stability to the joint. When […]
Shoulder Surgery Recovery Timeline: What to Expect After Rotator Cuff Surgery and More
14 December 2020,
Marked by symptoms such as pain, decreased range of motion and weakness in the shoulder joint, rotator cuff tears can be highly uncomfortable and […]
Meniscus Injury Prevention Tips
14 December 2020,
The meniscus is a rubbery, C-shaped piece of cartilage that helps to cushion and stabilize the bones in the knee joint. While the meniscus […]
Carpal Tunnel Release: Recovery Time and More
23 November 2020,
Caused by pressure on the median nerve, carpal tunnel syndrome is characterized by pain, numbness and tingling in the hand/arm. Often aggravated by spending […]