18 November 2019,

precautions after prp injection

PRP (platelet-rich plasma) injections are an up-and-coming treatment option for individuals with orthopedic problems such as knee arthritis, tendinitis and rotator cuff tears. If you are considering this cutting-edge therapy, it is important to familiarize yourself with the restrictions you may have during the rehabilitation process. This includes learning about precautions after PRP injection which you could be advised to take.

Precautions After PRP Injection: What to Expect Throughout Your Recovery

While each patient’s recovery timeline will be different, there are general guidelines you can use to prepare yourself for the procedure and the weeks after. Here are some precautions after PRP injection which you may be instructed to take during the various phases of your rehabilitation:

  • – Phase 1 (0-3 days post procedure) – In the days following PRP injection, the primary goals will be to protect the affected joint and manage discomfort. The joint may be immobilized using a sling or a walking boot. If you receive injections in your knee, foot or ankle, you may be advised to use crutches.
  • – Phase 2 (3-14 days post procedure) – During the second phase of recovery, you will begin to bear more weight as tolerated and slowly discontinue use of assistive devices. However, it is important to continue avoiding activities that may put too much stress on the tendon, including lifting and impact exercise.
  • – Phase 3 (14 days to 6-8 weeks post procedure) – The focus during this phase will be to achieve full range of motion while increasing strength and balance. You may be instructed to perform therapeutic exercises which will help you reach these goals. Still, you should not resume strenuous exercise yet, and you should avoid activities that cause pain.
  • – Phase 4 (around 6-8 weeks post procedure) At this point, patients are usually cleared to return to their normal activities at full intensity. Keep in mind that soreness may occur after participating in athletics, but it should go away within 24 hours.


This is by no means a full list of precautions after PRP injection – this is simply a general overview of what patients can anticipate following this procedure.

See Dr. Gill & Dr. Soffer for Advanced, Innovative Orthopedic Care

If you are experiencing symptoms of an orthopedic condition or injury, Dr. Timothy Gill and Dr. Stephen Soffer can help you find the best course of treatment for your individual needs. With decades of combined experience in orthopedics, they specialize in performing PRP injections for joint issues – in addition to many other advanced treatments.

For patients seeking relief from a chronic orthopedic condition or a sports injury, Dr. Gill and Dr. Soffer are the most qualified care providers in the Reading, PA area. If you would like to set up an appointment with one of these skilled physicians, please call our office today at 610-375-4949.

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